{"id":803,"date":"2022-11-19T13:57:33","date_gmt":"2022-11-19T13:57:33","guid":{"rendered":"http:\/\/senseat.co.uk\/?page_id=803"},"modified":"2023-02-24T14:58:25","modified_gmt":"2023-02-24T14:58:25","slug":"weight-management","status":"publish","type":"page","link":"https:\/\/senseat.co.uk\/el\/weight-management\/","title":{"rendered":"\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2"},"content":{"rendered":"<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-2782716\" data-block-id=\"2782716\"><style>.stk-2782716{margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2782716-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-8810f57\" data-block-id=\"8810f57\"><style>@media screen and (min-width:768px){.stk-8810f57{flex:1 1 calc(10% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8810f57-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8810f57-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-92feaa8\" data-block-id=\"92feaa8\"><style>@media screen and (min-width:768px){.stk-92feaa8{flex:1 1 calc(80% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-92feaa8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-92feaa8-inner-blocks\">\n<div class=\"wp-block-group has-palette-color-4-color has-text-color has-medium-font-size is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-33704652 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-stackable-image stk-block-image has-text-align-center stk-block stk-82d0675\" data-block-id=\"82d0675\"><style>.stk-82d0675{margin-bottom:25px !important}.stk-82d0675 .stk-img-wrapper{width:100% !important;height:300px !important}<\/style><figure class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1294\" src=\"http:\/\/senseat.co.uk\/wp-content\/uploads\/2022\/12\/weight-removebg-preview.png\" width=\"418\" height=\"372\" srcset=\"https:\/\/senseat.co.uk\/wp-content\/uploads\/2022\/12\/weight-removebg-preview.png 418w, https:\/\/senseat.co.uk\/wp-content\/uploads\/2022\/12\/weight-removebg-preview-300x267.png 300w\" sizes=\"auto, (max-width: 418px) 100vw, 418px\" \/><\/figure><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-7f80027\" data-block-id=\"7f80027\"><style>@media screen and (min-width:768px){.stk-7f80027{flex:1 1 calc(10% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7f80027-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7f80027-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-8436b01\" data-block-id=\"8436b01\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-8436b01-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-cad861b\" data-block-id=\"cad861b\"><style>@media screen and (min-width:768px){.stk-cad861b{flex:1 1 calc(20% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cad861b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cad861b-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-f25e6fb\" data-block-id=\"f25e6fb\"><style>@media screen and (min-width:768px){.stk-f25e6fb{flex:1 1 calc(60% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f25e6fb-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f25e6fb-inner-blocks\">\n<p style=\"text-align:justify;font-size:22px;color:#5a5a5a;font-family:&quot;Baloo Bhai 2\">\n    \u0397 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ae \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03b7. \u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bf \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03b9\u03c3\u03bf\u03b6\u03cd\u03b3\u03b9\u03bf, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03be\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b5\u03bd\u03cc\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bf, \u03b7 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b5\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03c4\u03bb.\n<\/p>\n<p style=\"text-align:justify;font-size:22px;color:#5a5a5a;font-family:&quot;Baloo Bhai 2\">\n    \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5, \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03c4\u03b5 \u03ae \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2; \u039f \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2, \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc, \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2, \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c5\u03c7\u03cc\u03bd \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5.\n<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-4333088\" data-block-id=\"4333088\"><style>@media screen and (min-width:768px){.stk-4333088{flex:1 1 calc(20% - var(--stk-column-gap,0px) * 2 \/ 3 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4333088-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4333088-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block stk-b651c37\" id=\"span-style-color-3-c-5663-class-stk-highlight-calculate-your-bmi-span\" data-block-id=\"b651c37\"><style>.stk-b651c37 .stk-block-heading__text{font-size:25px !important;color:#3c5663 !important;font-weight:300 !important;font-family:\"Baloo Bhai 2\",Sans-serif !important}@media screen and (max-width:1023px){.stk-b651c37 .stk-block-heading__text{font-size:25px !important}}<\/style><h1 class=\"stk-block-heading__text has-text-color has-text-align-center\"><span style=\"color: #3c5663;\" class=\"stk-highlight\">\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u0394\u039c\u03a3 \u03c3\u03b1\u03c2 <\/span><\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-1c716f7\" data-block-id=\"1c716f7\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1c716f7-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-a67b0e2\" data-block-id=\"a67b0e2\"><style>@media screen and (min-width:768px){.stk-a67b0e2{flex:1 1 25% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a67b0e2-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a67b0e2-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-8268146\" data-block-id=\"8268146\"><style>@media screen and (min-width:768px){.stk-8268146{flex:1 1 50% !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8268146-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8268146-inner-blocks\"><form class=\"form bmi-form bmi-form-default\" action=\"\">\n\t<div>\n\t\t<div class=\"bmi-section bmi-section-units\">\n\t\t\t<label class=\"label label-radio bmi-label-unit\">\n\t\t\t\t<input name=\"unit\" type=\"radio\" value=\"metric\" class=\"input input-radio bmi-unit\" checked>\n\t\t\t\t<span>\u039c\u03b5\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2<\/span>\n\t\t\t<\/label>\n\t\t\t<label class=\"label label-radio bmi-label-unit\">\n\t\t\t\t<input name=\"unit\" type=\"radio\" value=\"imperial\" class=\"input input-radio bmi-unit\">\n\t\t\t\t<span>\u0391\u03c5\u03c4\u03bf\u03ba\u03c1\u03b1\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc\u03c2<\/span>\n\t\t\t<\/label>\n\t\t<\/div>\n\n\t\t<div class=\"bmi-section bmi-section-metric\">\n\t\t\t<label class=\"label label-text bmi-height-label\">\n\t\t\t\t<span>\u03a5\u03c8\u03bf\u03c2<\/span>\n\t\t\t\t<input name=\"heightCm\" type=\"number\" min=\"0\" required class=\"input input-text bmi-height\" placeholder=\"\u038e\u03c8\u03bf\u03c2 (cm)\">\n\t\t\t<\/label>\n\t\t\t<label class=\"label label-text bmi-weight-label\">\n\t\t\t\t<span>\u0392\u03ac\u03c1\u03bf\u03c2<\/span>\n\t\t\t\t<input name=\"weightKg\" type=\"number\" min=\"0\" required class=\"input input-text bmi-weight\" placeholder=\"\u0392\u03ac\u03c1\u03bf\u03c2 (kg)\">\n\t\t\t<\/label>\n\t\t<\/div>\n\n\t\t<div class=\"bmi-section bmi-section-imperial\" style=\"display:none\">\n\t\t\t<label class=\"label label-text bmi-height-label\">\n\t\t\t\t<span>\u03a5\u03c8\u03bf\u03c2<\/span>\n\t\t\t\t<input name=\"heightIn\" type=\"number\" min=\"0\" class=\"input input-text bmi-height\" placeholder=\"\u038e\u03c8\u03bf\u03c2 (\u03c3\u03b5)\">\n\t\t\t<\/label>\n\t\t\t<label class=\"label label-text bmi-weight-label\">\n\t\t\t\t<span>\u0392\u03ac\u03c1\u03bf\u03c2<\/span>\n\t\t\t\t<input name=\"weightLb\" type=\"number\" min=\"0\" class=\"input input-text bmi-weight\" placeholder=\"\u0392\u03ac\u03c1\u03bf\u03c2 (lb)\">\n\t\t\t<\/label>\n\t\t<\/div>\n\n\t\t<div class=\"bmi-section bmi-section-submit\">\n\t\t\t<input type=\"submit\" value=\"\u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd\" class=\"btn bmi-submit\">\n\t\t<\/div>\n\n\t\t<div class=\"bmi-result\">\n\t\t\t<p class=\"bmi-result-text\">\n\t\t\t\t\u039f \u0394\u039c\u03a3 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <span class=\"bmi-number\"><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"el\"\/><\/form>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-895bde6\" data-block-id=\"895bde6\"><style>.stk-895bde6 .stk-block-text__text{font-size:17px !important;font-family:\"Baloo Bhai 2\",Sans-serif !important}@media screen and (max-width:1023px){.stk-895bde6 .stk-block-text__text{font-size:17px !important}}<\/style><p class=\"stk-block-text__text\"><em>\u039f \u0394\u039c\u03a3 (\u0394\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 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\u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 (\u03b2\u03b9\u03bf\u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ae \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2). \u039f \u0394\u039c\u03a3 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd (\u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 16 \u03b5\u03c4\u03ce\u03bd) \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03b7\u03bc\u03cc\u03c1\u03b9\u03bf\u03c5.<\/em><\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-block-column--v2 stk-column stk-block stk-c06fb26\" 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